Saltie Public Food Database

Hearty Thick Cut Bologna

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Brand Oscar Mayer
UPC Code 044700010129
Data Source USDA

Nutrition Facts

Serving Sizes 1 slice (41g)
slice
Calories 120
Total Fat 11g 14%
Saturated Fat 3.5g 18%
Cholesterol 30mg 10%
Sodium 360mg 16%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Hearty Thick Cut Bologna are 7% in carbs, 80% in fat, and 13% in protein.

carbs: 7%
fat: 80%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Hearty Thick Cut Bologna is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hearty Thick Cut Bologna is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Chicken, Pork, Water, Corn Syrup, Contains Less Than 2% Of Salt, Ground Mustard Seed, Sodium Phosphates, Sodium Propionate, Potassium Chloride, Sodium Diacetate, Sodium Benzoate, Beef, Flavor, Sodium Ascorbate, Sodium Nitrite, Extractives Of Paprika, Oleoresin Celery Seed.

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