Unreal Chicken Salad

🥗

Brand Soul Vegan

UPC Code 878425000093

Data Source USDA

Nutrition Facts

Serving Sizes 2.6 oz (74g)

Calories 135

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 108mg 5%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 2g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.6 oz of Unreal Chicken Salad are 15% in carbs, 85% in fat, and 0% in protein.

carbs: 15%

fat: 85%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Unreal Chicken Salad is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Unreal Chicken Salad is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Tofu, Sweet Relish (Cucumbers, Crystallized Cane Juice, Distilled Water, Vinegar, Salt, Dehydrated Red Bell Peppers, Mustard, Nutritional Yeast, Celery, Calcium Chloride, Xanthan Gum, Natural Spices Flavors), Organic Soy Milk, Vegetable Oil, Soy Sauce, Apple Cider Vinegar, Olive Oil, Granulated Garlic.