Asparagus & Cheese Breaded & Boneless Raw Stuffed Chicken Breasts With Rib Meat

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Brand Meijer

UPC Code 886926292657

Data Source USDA

Nutrition Facts

Package Weight 30 oz/851 g

Serving Sizes 5 oz (140g)

Calories 350

Total Fat 25.1g 32%

Saturated Fat 9g 45%

Cholesterol 70mg 23%

Sodium 500mg 22%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Asparagus & Cheese Breaded & Boneless Raw Stuffed Chicken Breasts With Rib Meat are 16% in carbs, 63% in fat, and 21% in protein.

carbs: 16%

fat: 63%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Asparagus & Cheese Breaded & Boneless Raw Stuffed Chicken Breasts With Rib Meat is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asparagus & Cheese Breaded & Boneless Raw Stuffed Chicken Breasts With Rib Meat is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat (Containing Up To 11% Of A Solution Of Water, Sodium Phosphate, Roast Chicken, Salt, Sugar, Onion Powder, Natural Flavoring), Asparagus, White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Enriched Bleached Wheat Flour (With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water. Contains Less Than 2% Of The Following: Salt, Whey, Yellow Corn Flour, Buttermilk Powder, Roast Chicken, Dextrose, Spice, Sugar, Soybean Oil, Romano And Parmesan Cheese (Pasteurized Cows' Milk, Cheese Cultures, Salt, Sodium Silicoaluminate [Anti-caking], Sorbic Acid [Preservative], Enzymes), Yeast, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Oleoresin Paprika, (Color), Natural Flavorings, Annatto Extract, Oleoresin Turmeric (Color). Prebrowned In Vegetable Oil.