Saltie Public Food Database

Lite Whipped Topping

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Brand Meijer
UPC Code 041250967491
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 2 tbsp (9g)
tbsp
Calories 20
Total Fat 1g 1%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Lite Whipped Topping are 47% in carbs, 53% in fat, and 0% in protein.

carbs: 47%
fat: 53%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Lite Whipped Topping is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lite Whipped Topping is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Corn Syrup, High Fructose Corn Syrup, Hydrogenated Vegetable Oils (Palm Kernel And Coconut), Less Than 2% Of Sodium Caseinate (From Milk), Artificial Flavor, Xanthan Gum, Guar Gum, Polysorbate 60, Sorbitan Monostearate, Disodium Phosphate, Natural Flavor, Sodium Polyphosphate, Beta Carotene (Color).

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