Tropical Mix Sweetened Holiday Real Fruit
🍍
UPC Code
070327115169
Data Source
USDA
Package Weight
8 oz/226.8 g
Serving Size
30g
Calories
101
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
30mg
10%
Sodium
63mg
3%
Total Carbohydrate
25.2g
9%
Dietary Fiber
0.9g
3%
Sugars
20.6g
Protein
0.1g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Tropical Mix Sweetened Holiday Real Fruit are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Tropical Mix Sweetened Holiday Real Fruit is 84%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tropical Mix Sweetened Holiday Real Fruit is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pineapple, Cantaloupe, Mango, Papaya, Sugar, Corn Syrup, High Fructose Corn Syrup, Orange Juice, Water, Citric Acid, Artificial Flavor, Preserved With: 1/10 Of 1% Sulfur Dioxide, Benzoate Of Soda, Sorbic Acid.
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