Saltie Public Food Database

Macadamia Nut Bars, Pineapple

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Brand Paradise
UPC Code 070327012017
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113.4 g
Serving Sizes 5 pieces (30g)
pieces
Calories 93
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 14g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Macadamia Nut Bars, Pineapple are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Macadamia Nut Bars, Pineapple is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macadamia Nut Bars, Pineapple is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pineapple, Corn Syrup, High Fructose Corn Syrup, Water, Citric Acid, Artificial Flavor, Preserved With: 1/10 Of 1% Benzoate Of Soda, Sorbic Acid, Sulfur Dioxide.

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