Saltie Public Food Database

Chocolate Chip Sandwich Cookies Filled With Vanilla Flavored Icing And Chocolate Chips

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UPC Code 049800171916
Data Source USDA

Nutrition Facts

Package Weight 2.75 oz/78 g
Serving Sizes 1 cookie (77g)
cookie
Calories 480
Total Fat 24g 31%
Saturated Fat 11g 55%
Cholesterol 5mg 2%
Sodium 300mg 13%
Total Carbohydrate 63g 23%
Dietary Fiber 1g 4%
Sugars 46g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Chip Sandwich Cookies Filled With Vanilla Flavored Icing And Chocolate Chips are 53% in carbs, 45% in fat, and 2% in protein.

carbs: 53%
fat: 45%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Sandwich Cookies Filled With Vanilla Flavored Icing And Chocolate Chips is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Sandwich Cookies Filled With Vanilla Flavored Icing And Chocolate Chips is estimated to be -16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, To Preserve Freshness [Potassium Sorbate], Vitamin A Palmitate), Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milkfat, Soy Lecithin, Natural Flavor), Palm And Soybean Oils, Invert Sugar, Contains Less Than 2% Of The Following: Modified Cornstarch, Molasses, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Natural Flavor, Eggs, Salt, Polysorbate 60, Corn Syrup Solids, Calcium Phosphate, Egg Whites.

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