Jambalaya Flavored With Andouille Sausage

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Brand Grainful

UPC Code 853186006058

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 entree (283g)

entree

Calories 351

Total Fat 14g 18%

Saturated Fat 4.5g 23%

Cholesterol 26mg 9%

Sodium 659mg 29%

Total Carbohydrate 39.9g 15%

Dietary Fiber 7.1g 25%

Sugars 5g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 entree of Jambalaya Flavored With Andouille Sausage are 46% in carbs, 36% in fat, and 18% in protein.

carbs: 46%

fat: 36%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Jambalaya Flavored With Andouille Sausage is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jambalaya Flavored With Andouille Sausage is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomatoes (Tomatoes, Tomato Puree, And Citric Acid), Andouille Sausage (Pork, Water, Contains 2% Or Less Of: Sea Salt, Flavorings, Distilled Vinegar, Lemon Juice Concentrate, Celery Powder, Paprika), Oat Groats, Red Bell Peppers, Onions, Celery, Garlic, Olive Oil, Tomato Paste, Basil, Salt, Smoked Paprika, Thyme, Cayenne.