Saltie Public Food Database

Sandwich Cookies, Strawberry

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UPC Code 032251144677
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 2 cookies (33g)
cookies
Calories 160
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Sandwich Cookies, Strawberry are 54% in carbs, 44% in fat, and 2% in protein.

carbs: 54%
fat: 44%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich Cookies, Strawberry is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich Cookies, Strawberry is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Canola Oil, Palm Oil, Palm Kernel Oil), Strawberry Flavored Filling (Invert Sugar, Sugar, Corn Syrup, Sorbitol, Strawberry Juice Concentrate, Water, Pectin, Sodium Citrate, Natural Flavor, Citric Acid, Fd&c Red 40, Dimethylpolysiloxane [Anti-foaming Agent]), Butter (Cream, Salt), Whey, Nonfat Milk, Salt, Sodium Bicarbonate, Eggs, Citric Acid, Soy Lecithin, Natural Flavor, Color (Annatto, Turmeric).

Also by Family Gourmet

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