Seasoned Spirals French Fried Potatoes
🥔
UPC Code
07789050232
Data Source
USDA
Package Weight
24 oz/680 g
Serving Size
85g
Calories
130
Total Fat
5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 85 g of Seasoned Spirals French Fried Potatoes are
63% in carbs, 34% in fat, and 3% in protein.
carbs:
63%
fat:
34%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Seasoned Spirals French Fried Potatoes is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Seasoned Spirals French Fried Potatoes is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Vegetable Oil Blend (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Potato Starch - Modified. Contains 2% Or Less Of Each: Annatto Extract (Color), Corn Starch, Corn Starch - Modified, Dextrin, Dextrose, Extractives Of Capsicum, Garlic Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion Powder, Paprika (Color), Paprika Extract (Color), Potassium Chloride, Rice Flour, Salt, Sodium Acid Pyrophosphate (Added To Maintain Color), Spices, Tapioca Starch - Modified, Xanthan Gum.
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