Almond Berry Power Almond Butter Almonds Raspberries Superfood Shot & Granola Mix

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Brand Special K

UPC Code 038000008320

Data Source USDA

Nutrition Facts

Package Weight 0.88 oz/25 g

Serving Size 25g

Calories 120

Total Fat 7g 9%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 g of Almond Berry Power Almond Butter Almonds Raspberries Superfood Shot & Granola Mix are 43% in carbs, 48% in fat, and 9% in protein.

carbs: 43%

fat: 48%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Berry Power Almond Butter Almonds Raspberries Superfood Shot & Granola Mix is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Berry Power Almond Butter Almonds Raspberries Superfood Shot & Granola Mix is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oats, Brown Rice Syrup, Almond Butter (Almonds), Almonds, Sunflower Oil, Sorghum, Sunflower Seeds, Cane Sugar, Raspberries, Honey. Contains 2% Or Less Of Chia Seeds, Salt, Mixed Tocopherols (Vitamin E) For Freshness, Natural Flavors (Coconut).