Saltie Public Food Database

Creamy Parmesan Penne Pasta And Cheese Sauce

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UPC Code 043000077436
Data Source USDA

Nutrition Facts

Serving Sizes 7 oz (196g)
oz
Calories 280
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 29mg 10%
Sodium 860mg 37%
Total Carbohydrate 30g 11%
Dietary Fiber 2.9g 11%
Sugars 3g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 oz of Creamy Parmesan Penne Pasta And Cheese Sauce are 43% in carbs, 35% in fat, and 22% in protein.

carbs: 43%
fat: 35%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Parmesan Penne Pasta And Cheese Sauce is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Parmesan Penne Pasta And Cheese Sauce is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta (Water, Wheat Semolina, Whole Durum Wheat Flour, Egg White, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Milk, Water, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Bean Puree, Contains Less Than 2% Of Cream, Salt, Cultured Dextrose, Cheese Culture, Stabilizers (Carob Bean And/or Guar And/or Xanthan Gums), Vegetable Base (Cooked Vegetables [Carrots, Onions, Celery], Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Parsley, Garlic, Spices, Citric Acid, Autolyzed Yeast Extract, Natural Flavor, Coconut Oil, Nisin Preparation.

Also by O That's Good!

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