Three Cheese Thin Crust Organic Mozzarella, Provolone And Parmesan Pizza

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Brand O Organics

UPC Code 079893200477

Data Source USDA

Nutrition Facts

Package Weight 12.1 oz/343 g

Serving Sizes 0.333 pizza (114g)

pizza

Calories 250

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 30mg 10%

Sodium 540mg 23%

Total Carbohydrate 23.9g 9%

Dietary Fiber 0g 0%

Sugars 3g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Three Cheese Thin Crust Organic Mozzarella, Provolone And Parmesan Pizza are 39% in carbs, 40% in fat, and 21% in protein.

carbs: 39%

fat: 40%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Thin Crust Organic Mozzarella, Provolone And Parmesan Pizza is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Thin Crust Organic Mozzarella, Provolone And Parmesan Pizza is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Organic Wheat Flour, Water, Yeast, Organic Evaporated Cane Sugar, Organic Olive Oil, Contains 2% Or Less Of Salt, Organic Vinegar, Organic Soy Lecithin, Organic Oat Flour, Ascorbic Acid, Enzymes, Organic Sunflower Oil [Processing Aid], Organic Coconut Oil [Processing Aid], Organic Sunflower Lecithin [Processing Aid]), Cheeses (Organic Whole Milk Mozzarella Cheese [Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes], Organic Provolone [Pasteurized Organic Milk, Cheese Culture, Salt, Enzymes], Organic Parmesan [Pasteurized Organic Cow's Milk, Salt, Cheese Cultures, And Enzymes]), Sauce (Water, Organic Tomato Paste, Sea Salt, Organic Evaporated Cane Sugar, Organic Spices, Organic Dehydrated Onion, Organic Dehydrated Garlic).