Saltie Public Food Database

Peppermint Iced Cupcakes

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UPC Code 011110262653
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 cupcake (57g)
cupcake
Calories 270
Total Fat 11g 14%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 260mg 11%
Total Carbohydrate 40g 15%
Dietary Fiber 0g 0%
Sugars 31g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cupcake of Peppermint Iced Cupcakes are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%
fat: 37%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Iced Cupcakes is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Iced Cupcakes is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake: Sugar, Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Egg Whites, Modified Corn Starch. Contains 2% Or Less Of: Nonfat Milk, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vital Wheat Gluten, Emulsifiers (Sorbitan Monostearate, Mono- And Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Soy Lecithin), Dextrose, Artificial And Natural Flavors. Icing: Sugar, Vegetable Shortening (Partially Hydrogenated Soybean And Cottonseed Oils, Mono- And Diglycerides (Veg), Polysorbate 60), Water, Corn Syrup. Contains 2% Or Less Of: Titanium Dioxide (For Color), Salt, Dextrose, Corn Starch, Natural And Artificial Flavors. Peppermint: Sugar, Partially Hydrogenated Palm Kernel And Palm Oils, Reduced Mineral Whey Powder, Whole Milk Powder, Nonfat Dry Milk, Soy Lecithin, Salt, Peppermint Oil, Red 40 Lake.

Also by Bakery Fresh Goodness

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