Gatorade 02 Perform Thirst Quencher Fruit Punch Powder Packs (8-0.52 Oz) 4.2 Ounce 8 Pack Plastic Bag Canister
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UPC Code
00052000131680
Data Source
USDA
Serving Sizes
1 stick (15 grams) (15g)
Calories
45
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
12g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 stick (15 grams) of Gatorade 02 Perform Thirst Quencher Fruit Punch Powder Packs (8-0.52 Oz) 4.2 Ounce 8 Pack Plastic Bag Canister are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Gatorade 02 Perform Thirst Quencher Fruit Punch Powder Packs (8-0.52 Oz) 4.2 Ounce 8 Pack Plastic Bag Canister is 80%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gatorade 02 Perform Thirst Quencher Fruit Punch Powder Packs (8-0.52 Oz) 4.2 Ounce 8 Pack Plastic Bag Canister is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Citric Acid, Natural And Artificial Flavor, Salt, Sodium Citrate, Monopotassium Phosphate, Modified Food Starch, Calcium Silicate, Sucralose, Red 40, Acesulfame Potassium.
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