This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Cream Cheese (Milk, Cream, Bacterial Culture, Salt, Carob Bean Gum), Water, Chocolate Sandwich Cookie Pieces (Sugar, Enriched Unbleached Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], High Oleic Canola And/or Palm And/or Canola And/or Soybean Oils, Cocoa Processed With Alkali, Dextrose, High Fructose Corn Syrup, Cornstarch, Leavening [Baking Soda And/or Calcium Phosphate], Salt, Soy Lecithin, Vanillin [An Artificial Flavor], Chocolate), High Fructose Corn Syrup, Hydrogenated Coconut Oil, Hydrogenated Palm Kernel Oil, Enriched Unbleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- And Diglycerides, Artificial Flavor, Annatto Extract, Preservative [Calcium Disodium Edta], Vitamin A Palmitate), Contains Less Than 2% Of The Following: Corn Syrup, Palm Oil, Natural And Artificial Flavor, Cocoa Processed With Alkali, Sodium Caseinate, Caramel Color, Cellulose Gel, Yellow Corn Flour, Salt, Sorbitan Monostearate, Whey, Polysorbate 60, Carbohydrate Gum, Monoglycerides, Cellulose Gum, Baking Soda, Polyglycerate 60 (Ethoxylated Mono- And Diglycerides), Guar Gum, Polysorbate 80, Citric Acid, Soy Lecithin, Beta-carotene Color.