Seasoned & Thinly Sliced Beef Steak

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Brand John Soules Foods

UPC Code 034695127520

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 3 oz (85g)

Calories 110

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 45mg 15%

Sodium 490mg 21%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Seasoned & Thinly Sliced Beef Steak are 8% in carbs, 35% in fat, and 58% in protein.

carbs: 8%

fat: 35%

protein: 58%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned & Thinly Sliced Beef Steak is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned & Thinly Sliced Beef Steak is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Seasoning (Rice Starch, Black Pepper, Rosemary Extractives, Soy Lecithin), Beef Base (Roasted Beef Sirloin And Beef Broth, Salt, Sugar, Corn Starch, Dried Potato, Beef Fat, Caramel Color, Corn Oil, Onion Powder, Natural Beef Grill Flavor [From Beef Fat], Garlic Powder, Soy Lecithin, Grill Flavor, Disodium Inosinate And Disodium Guanylate), Buffered Sodium Citrate And Sodium Diacetate, Potassium And Sodium Phosphate, Soy Lecithin.