Large Sandwich Buns

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Brand Nickles

UPC Code 078821202668

Data Source USDA

Nutrition Facts

Package Weight 22 OZ/624 g

Serving Size 52g

Calories 140

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 4g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 52 g of Large Sandwich Buns are 76% in carbs, 13% in fat, and 11% in protein.

carbs: 76%

fat: 13%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Large Sandwich Buns is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Large Sandwich Buns is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Wheat Gluten, Monoglycerides, Monocalcium Phosphate, Corn Starch, Ammonium Sulfate, Ascorbic Acid, Calcium Propionate (Preservative), Sodium Stearoyl Lactylate, Calcium Sulfate, Calcium Peroxide, Diammonium Phosphate, Tricalcium Phosphate, Sesame Seeds.