Tr-colored Almonds
🥜
UPC Code
077890375372
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
10 pcs (42g)
Calories
220
Total Fat
15g
19%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
17g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 pcs of Tr-colored Almonds are
36% in carbs, 58% in fat, and 5% in protein.
carbs:
36%
fat:
58%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Tr-colored Almonds is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tr-colored Almonds is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt Coating (Sugar {Sugar, Cornstarch}, Hydrogenated Palm Kernel Oil With Soy Lecithin, Yogurt Coating Mix (Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Yogurt Powder {Cultured Whey, Nonfat Milk}, Titanium Dioxide, Lactic Acid, Soy Lecithin {Emulsifier}, Artificial Flavor), Milk Blend (Whole Milk Powder, Nonfat Dry Milk, Whey Solids, Lactose), Yogurt Blend {Nonfat Milk Solids, Whey Solids, Lactic Acid}, Artificial Flavors, Triacetin), Almonds, Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin {Emulsifier}, Salt, Vanilla), Confectionery Coating (Sugar, Partially Hydrogenated Palm Kernel Oil), Cocoa, Dry Whey, Nonfat Dry Milk, Soy Lecithin, Artificial Flavors, Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Lactose, Soy Lecithin {Emulsifier}, Salt, Vanilla), Glaze (Gum Arabic, Sucrose, Corn Syrup, Modified Starch, Coconut Oil, Citric Acid, Sorbic Acid, Water), Confectioner's Glaze.
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