Saltie Public Food Database

Top Chop't Classic Mashed Potatoes Topped With Cheese And Bacon And Charbroiled Chopped Beef With Sauce

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Brand Night Hawk
UPC Code 041709019757
Data Source USDA

Nutrition Facts

Package Weight 7.8 oz
Serving Sizes 7.8 oz (221g)
oz
Calories 329
Total Fat 19g 24%
Saturated Fat 7g 35%
Cholesterol 91mg 30%
Sodium 519mg 23%
Total Carbohydrate 14g 5%
Dietary Fiber 1.1g 4%
Sugars 3g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7.8 oz of Top Chop't Classic Mashed Potatoes Topped With Cheese And Bacon And Charbroiled Chopped Beef With Sauce are 18% in carbs, 54% in fat, and 29% in protein.

carbs: 18%
fat: 54%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Top Chop't Classic Mashed Potatoes Topped With Cheese And Bacon And Charbroiled Chopped Beef With Sauce is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Top Chop't Classic Mashed Potatoes Topped With Cheese And Bacon And Charbroiled Chopped Beef With Sauce is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mashed Potatoes Topped With Cheddar Cheese And Bacon (Mashed Potatoes [Water, Potatoes, Cream, Butter Burst {Whey, Buttermilk, Butter (Cream, Water, Salt), Salt, Natural Flavors, Contains 2% Or Less Of Each Of The Following: Silicon Dioxide, Soybean Oil}, Salt]. Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Vegetable Color}, Potato Starch And Powdered Cellulose, {To Prevent Caking}, Natamycin {A Natural Mold Inhibitor}], Bacon [Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May Also Contain Dextrose, Honey, Potassium Chloride, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate]), Chopped Beef (Beef, Salt), Sauce (Water, Food Starch Modified, Beef Broth Flavor [Beef Broth, Flavor, Salt], Salt).

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