Cheese Mezzaluna Ravioli With Tomato Cilantro Sauce, Cheese With Tomato Cilantro Sauce

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Brand Goya

UPC Code 041331094160

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lb/907 g

Serving Size 206g

Calories 241

Total Fat 6g 8%

Saturated Fat 2.5g 12%

Cholesterol 31mg 10%

Sodium 840mg 37%

Total Carbohydrate 33g 12%

Dietary Fiber 3.1g 11%

Sugars 4g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 206 g of Cheese Mezzaluna Ravioli With Tomato Cilantro Sauce, Cheese With Tomato Cilantro Sauce are 56% in carbs, 23% in fat, and 21% in protein.

carbs: 56%

fat: 23%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Mezzaluna Ravioli With Tomato Cilantro Sauce, Cheese With Tomato Cilantro Sauce is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Mezzaluna Ravioli With Tomato Cilantro Sauce, Cheese With Tomato Cilantro Sauce is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ricotta Cheese (Whey, Vinegar, Salt), Enriched Semolina Flour (Semolina Flour [Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Pasteurized Eggs, Milk, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, And Enzymes), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Low-moisture Part-skim Mozzarella Cheese ([Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Potato Starch, Canola Oil, And Cellulose Powder Added To Prevent Caking), Jalapeno Peppers (Green Jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Corn Starch, Salt, Cilantro, Garlic Powder, Spices, Stabilizers (Xanthan Gum, Locust Bean Gum) And Beta Carotene For Color. Sauce: California Tomatoes (California Tomatoes, Citric Acid), Water, Garlic, Onion, Oil Blend (Canola Oil, Extra Virgin Olive Oil), Cilantro, Salt, Corn Starch, Lemon Juice, Spices.