This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Flour Tortillas: Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerin. Contains 2% Or Less Of: Baking Powder (Sodium Aluminum Phosphate, Baking Soda), Mono And Diglycerides, Salt, Potassium Sorbate And Calcium Propionate (Preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (Soybean, Palm, And/or Cottonseed Oil), Dough Conditioner (Salt, Wheat Starch, Enzymes). Cheese Sauce: Water, Canola And/or Soybean Oil, Whey, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Corn Syrup Solids, Maltodextrin, Sodium Phosphate, Natural Flavor, Salt. Contains 2% Or Less Of: Buttermilk, Jalapeno Pepper, Red Bell Pepper, Green Bell Pepper, Sodium Alginate, Cultured Nonfat Milk, Chili Powder, Lactic Acid, Color Added (Annatto And Paprika Extract), Mono And Diglycerides, Tomato Powder, Spice, Garlic Powder, Xanthan Gum, Sorbic Acid (Preservative), Onion Powder, Disodium Inosinate, Disodium Guanylate, Cream, Enzyme Modified Cheddar Cheese (Milk, Cultures, Salt, Enzymes). Seasoning Mix: Corn Starch, Maltodextrin, Salt, Spice. Contains 2% Or Less Of: Sugar, Vegetable Oil (Canola And/or Soybean Oil), Red Chili Pepper, Onion Powder, Silicon Dioxide (Anticaking Agent), Natural Flavor, Garlic Powder. Contains Wheat And Milk Ingredients.