Saltie Public Food Database

Gordita Dinner Kit

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Brand Old El Paso
UPC Code 046000287331
Data Source USDA

Nutrition Facts

Serving Size 68g
g
Calories 230
Total Fat 10g 13%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 694mg 30%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 68 g of Gordita Dinner Kit are 55% in carbs, 38% in fat, and 7% in protein.

carbs: 55%
fat: 38%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Gordita Dinner Kit is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gordita Dinner Kit is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour Tortillas: Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Palm, Canola, And Soybean Oil), Glycerin, Baking Powder (Baking Soda, Sodium Aluminum Phosphate, Fumaric Acid), Corn Syrup Solids. Contains 2% Or Less Of: Mono And Diglycerides, Potassium Sorbate And Calcium Propionate (Preservatives), Salt, Dough Conditioner (Salt, Enzymes, Wheat Starch). Gordita Ranch Sauce: Soybean Oil, Water, Distilled Vinegar, Salt, Sugar, Contains 2% Or Less Of: Garlic Powder, Cellulose Gel, Chipotle Pepper, Onion Powder, Monosodium Glutamate, Xanthan Gum, Polysorbate 60, Natural Flavor, Cellulose Gum, Propylene Glycol Alginate, Potassium Sorbate (Preservative), Parsley, Oleoresin Capsicum, Beta Carotene, Bht And Calcium Disodium Edta (Preservatives), Nonfat Milk. Seasoning Mix: Maltodextrin, Corn Starch, Salt, Chili Pepper, Sugar. Contains 2% Or Less Of: Spice, Vegetable Oil (Canola, Soybean And/ Or Sunflower Oil), Onion Powder, Silicon Dioxide (Anticaking Agent), Natural Flavor, Garlic Powder, Yeast Extract.

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