Saltie Public Food Database

Italian Classics Butternut Squash Ravioli, Italian Classics, Butternut Squash

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Brand Wegmans
UPC Code 07789048248
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 cup (108g)
cup
Calories 280
Total Fat 10g 13%
Saturated Fat 7g 35%
Cholesterol 75mg 25%
Sodium 410mg 18%
Total Carbohydrate 38g 14%
Dietary Fiber 4g 14%
Sugars 8g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Italian Classics Butternut Squash Ravioli, Italian Classics, Butternut Squash are 56% in carbs, 33% in fat, and 10% in protein.

carbs: 56%
fat: 33%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Classics Butternut Squash Ravioli, Italian Classics, Butternut Squash is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Classics Butternut Squash Ravioli, Italian Classics, Butternut Squash is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Butternut Squash, Breadcrumbs [Wheat Flour, Salt, Natural Yeast], Butter, Sugar, Salt, Contains Natural Flavors), Pasta (Wheat Flour, Pasteurized Eggs, Durum Wheat Semolina).

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