Chia Seed & Nopal Artisan Baked Tostadas
🍽
UPC Code
852859007415
Data Source
USDA
Package Weight
8.81 oz/250 gr
Serving Size
30g
Calories
97
Total Fat
6g
8%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
21g
8%
Dietary Fiber
3g
11%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Chia Seed & Nopal Artisan Baked Tostadas are
56% in carbs, 36% in fat, and 8% in protein.
carbs:
56%
fat:
36%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Chia Seed & Nopal Artisan Baked Tostadas is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chia Seed & Nopal Artisan Baked Tostadas is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Flour, Iodized Salt, Vegetable Oil (Canola And/or Palm), Dehydrated Nopal And Chia Seed.
Other Foods