Saltie Public Food Database

Organic Chicken Fries

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Brand Earth's Best
UPC Code 023923206854
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 7 pieces (56g)
pieces
Calories 130
Total Fat 5g 6%
Saturated Fat 0.5g 2%
Cholesterol 25mg 8%
Sodium 220mg 10%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pieces of Organic Chicken Fries are 40% in carbs, 35% in fat, and 25% in protein.

carbs: 40%
fat: 35%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Chicken Fries is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Chicken Fries is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Chicken Breast Meat, Organic Whole Wheat Flour, Organic Canola Oil, Water, Organic Corn Starch, Organic Cane Sugar, Sea Salt, Organic Garlic Powder, Organic Onion Powder, Organic Soybean Oil, Leavening (Cream Of Tartar, Sodium Bicarbonate), Yeast, Organic Spice, Organic Wheat Flour, Organic Corn Flour.

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