Organic Chicken Fries
🍟
UPC Code
023923206854
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
7 pieces (56g)
Calories
130
Total Fat
5g
6%
Saturated Fat
0.5g
2%
Cholesterol
25mg
8%
Sodium
220mg
10%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Sugars
1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7 pieces of Organic Chicken Fries are
40% in carbs, 35% in fat, and 25% in protein.
carbs:
40%
fat:
35%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Chicken Fries is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Chicken Fries is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Chicken Breast Meat, Organic Whole Wheat Flour, Organic Canola Oil, Water, Organic Corn Starch, Organic Cane Sugar, Sea Salt, Organic Garlic Powder, Organic Onion Powder, Organic Soybean Oil, Leavening (Cream Of Tartar, Sodium Bicarbonate), Yeast, Organic Spice, Organic Wheat Flour, Organic Corn Flour.
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