Saltie Public Food Database

Roast Beef Cheddar Cheese Melt Wrapped Sandwiches, Roast Beef Cheddar Melt

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Brand Raybern's
UPC Code 766626253892
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 170g
g
Calories 430
Total Fat 21.1g 27%
Saturated Fat 12g 60%
Cholesterol 65mg 22%
Sodium 1010000mg 43913%
Total Carbohydrate 41g 15%
Dietary Fiber 2g 7%
Sugars 5g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 170 g of Roast Beef Cheddar Cheese Melt Wrapped Sandwiches, Roast Beef Cheddar Melt are 40% in carbs, 46% in fat, and 14% in protein.

carbs: 40%
fat: 46%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Roast Beef Cheddar Cheese Melt Wrapped Sandwiches, Roast Beef Cheddar Melt is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roast Beef Cheddar Cheese Melt Wrapped Sandwiches, Roast Beef Cheddar Melt is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Deli Roll ([Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Water, Palm Oil, Sugar, Eggs, Nonfat Dry Milk, Vital Wheat Gluten, Dough Conditioner [Enriched Wheat Flour {Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Datem, Canola Oil, Dextrose, Ascorbic Acid, L-cysteine, Enzymes], Salt, Yeast, Xanthan Gum, Calcium Propionate [A Mold Inhibitor]), Beef Filling (Beef, Water, Seasoning [Salt, Hydrolyzed Soy Protein, Modified Food Starch, Yeast Extract, Natural Flavor {Contains Wheat, Soybeans, Celery Seed}, Sugar, Soy Sauce Powder {Wheat, Soybeans, Salt}, Onion Powder, Maltodextrin, Caramel Color, Garlic Powder, Disodium Inosinate, Disodium Guanylate, Spice], Salt, Modified Food Starch, Yeast Extract, Natural Flavorings, Sodium Phosphate, Dextrose), Cheese Sauce (Water, Cream, Dehydrated Cheese Blend [Semisoft Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Sodium Phosphate, Calcium Phosphate, Lactic Acid, Yellow 5, Yellow 6], Modified Food Starch, Natural Cheese Flavor, Torula Yeast, Onion Powder, Salt, Natural Flavor, Emulsifier Blend [Sodium-stearoyl-lactylate And Mono And Diglycerides], Whey Protein Concentrate, Garlic Powder, Xanthan Gum, Citric Acid, Potassium Sorbate [Preservative]), Pasteurized Process Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cream, Sodium Citrate, Sodium Phosphate, Salt, Color Added).

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