This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Deli Roll ([Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Water, Palm Oil, Sugar, Eggs, Nonfat Dry Milk, Vital Wheat Gluten, Dough Conditioner [Enriched Wheat Flour {Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Datem, Canola Oil, Dextrose, Ascorbic Acid, L-cysteine, Enzymes], Salt, Yeast, Xanthan Gum, Calcium Propionate [A Mold Inhibitor]), Cooked Boneless Chicken With Rib Meat (Chicken Breast Meat [With Rib Meat], Water, Seasoning [Maltodextrin, Salt, Spices, Paprika, Dehydrated Garlic And Onion, Dextrose], Yeast Extract, Carrageenan, Sodium Phosphate, Onion Powder, Dextrose, Garlic Powder), Sauce (Fire Roasted Vegetables [Onions, Red Bell Peppers, Green Bell Peppers]), Soy Sauce [Water, Wheat, Soybeans, Salt], Water, Sugar, Brown Sugar, Modified Food Starch, Sesame Oil, Pineapple Juice Concentrate, Ginger Puree [Ginger, Citric Acid], Vinegar, Salt, Dehydrated Garlic, Xanthan Gum, Onion Powder, Spice) Pasturized Process American Cheese (Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cream, Sodium Citrate, Sodium Phosphates, Salt, Vegetable Color).