Garlic Chive Lasagna
🧄
UPC Code
853171004359
Data Source
USDA
Package Weight
10 oz/283.5 g
Serving Sizes
2 oz (57g)
Calories
200
Total Fat
1g
1%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
44g
16%
Dietary Fiber
4g
14%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Garlic Chive Lasagna are
89% in carbs, 5% in fat, and 6% in protein.
carbs:
89%
fat:
5%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Garlic Chive Lasagna is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Garlic Chive Lasagna is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brown And White Rice Flour, Xanthan Gum, Garlic, Chives, Onion, Extra Virgin Olive Oil.
Other Foods