Sweet Potato Fettuccine
🥔
UPC Code
853171004045
Data Source
USDA
Package Weight
8 oz/226.8 g
Serving Sizes
2 oz (57g)
Calories
216
Total Fat
1g
1%
Saturated Fat
0.4g
2%
Cholesterol
0mg
0%
Sodium
73mg
3%
Total Carbohydrate
46g
17%
Dietary Fiber
5g
18%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Sweet Potato Fettuccine are
90% in carbs, 4% in fat, and 6% in protein.
carbs:
90%
fat:
4%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Potato Fettuccine is 81%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Potato Fettuccine is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brown And White Rice Flour, Sweet Potato, Xanthan Gum, Extra Virgin Olive Oil, Nutmeg, Annatto Seed, Cinnamon.
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