Cracked Black Pepper Almond Flour Crackers
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UPC Code
856069005308
Data Source
USDA
Package Weight
4.25 oz/120 g
Serving Sizes
17 crackers (30g)
Calories
150
Total Fat
8g
10%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 17 crackers of Cracked Black Pepper Almond Flour Crackers are
48% in carbs, 45% in fat, and 8% in protein.
carbs:
48%
fat:
45%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Cracked Black Pepper Almond Flour Crackers is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cracked Black Pepper Almond Flour Crackers is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nut And Seed Flour Blend (Almonds, Sunflower Seeds, Flax Seeds), Tapioca Starch, Cassava Flour, Organic Sunflower Oil, Cracked Black Pepper, Organic Onion, Organic Garlic, Sea Salt, Rosemary Extract (For Freshness)
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