Zuchini Paste Ikra
🍽
UPC Code
783963006189
Data Source
USDA
Package Weight
19 oz/540 g
Serving Sizes
1 tbsp (15g)
Calories
15
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
1g
0%
Dietary Fiber
1g
4%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Zuchini Paste Ikra are
24% in carbs, 53% in fat, and 24% in protein.
carbs:
24%
fat:
53%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Zuchini Paste Ikra is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Zuchini Paste Ikra is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Zucchini, Tomato Concentrate, Carrots, Sunflower Oil, Onion, Salt, Garlic, Sugar, Celery, Parsley, Black Pepper, Dill.
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