Crunchy Shaggy Roll

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Brand Sushi Saza

UPC Code 856942008877

Data Source USDA

Nutrition Facts

Package Weight 11.2 OZ/318 g

Serving Sizes 318g

Calories 401

Total Fat 16g 21%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 681mg 30%

Total Carbohydrate 50.9g 19%

Dietary Fiber 0g 0%

Sugars 0g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 318 g of Crunchy Shaggy Roll are 52% in carbs, 37% in fat, and 11% in protein.

carbs: 52%

fat: 37%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Shaggy Roll is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Shaggy Roll is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice (Milled Rice, Water, Sushi Vinegar [Sugar, Water, Vinegar, Salt]), Tempura Style Shrimp (Shrimp, Tempura Batter [Wheat Flour, Starch, Corn Flour, Defatted Soybean Flour, Baking Powder (Sodium Bicarbonate), Food Color (Riboflavin), Modified Cornstarch, Rice Flour, Salt, Vegetable Oil, Emulsifier], Water, Soybean Oil, Sodium Bicarbonate, Citric Acid, Sodium Citrate, Potassium Citrate, Sodium Chloride), Imitation Crab Stick (Threadfin Bream, Sugar, Polyphosphate, Water, Wheat, Corn Starch, Tapioca Starch, Dextran, Salt, Glycerin, Monosodium Glutamate, Dl-alanine, Disodium 5-inosinate, Disodium Succinate, Crab Flavor, Xanthan Gum, Fructose, Rice Wine Vinegar, Caramel Color, Sorbitol, Sodium D Gluconate, Glycine, Modified Tapioca Starch, Egg White Powder, Alcohol, Caramel Color, Methyl Sulfide, Carrageenan, Carmine And Paprika Oleoresin [Color]), Fried Onions (Onions, Vegetable Oil, Wheat Flour, Salt), Avocado, Cucumber, Yummi Sushi Sauce (Dextrose, Brown Sugar, Water, Gluten Free Soy Sauce (Water, Soybeans And Salt), Corn Starch, Concentrated Raisin Juice, Salted Sake (Water, Rice And Salt), Salt, White Distilled Vinegar, Xanthan Gum), Yummi Spicy Mayo (Soybean Oil, Sriracha Hot Chili Sauce [Chili Pepper, Vinegar, Garlic, Sugar, Salt, Water, Natural Flavors, Xanthan Gum], Sugar, Water, Egg Yolks, Distilled Vinegar, Whole Eggs, Salt, Paprika, Vitamin E, Lemon Juice Concentrate, Extracts Of Paprika, Xanthan Gum), Pickled Ginger (Ginger, Water, Sorbitol, Salt, Citric Acid, Acetic Acid, Lactic Acid, Malic Acid, Aspartame [Contains Phenylalanine], Potassium Sorbate [Preservative], Saccharin), Wasabi (Wasabi Powder [Horseradish, Mustard, Corn Flour, Citric Acid, Ascorbic Acid (Vitamin C), Yellow 5, Blue 1], Water), Seaweed.