This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cheese Flavored Corn Sticks (Yellow Corn Masa Flour, Soybean Oil, Cheddar Cheese Seasoning [Dehydrated Cheese Flavor {Cheddar Cheese (Pasteurized Milk Cheese Cultures, Salt, Enzymes), Whey, Salt, Disodium Phosphate, Yellow 5, Yellow 6}, Dried Whey, Salt, Buttermilk Powder, Dextrose, Onion And Garlic Powders, Citric Acid, Yellow 6 Lake, Extractive Of Turmeric {Color}, Paprika Oleoresin {Color}, Lactic Acid, Natural And Artificial Flavoring]), Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of: High Oleic Canola Oil And/or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening [Yeast, Sodium Bicarbonate And/or Ammonium Bicarbonate]), Rice Crackers (Glutinous Rice Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar, Modified Tapioca Starch, Sesame Seeds, Seaweed, Chili Extract, Yellow 6, Yellow 5), Rye Chips (Wheat Flour, Canola Oil, Rye Flour, Salt, 2% Or Less Of: Yeast [Yeast, Sorbitan Monosterate, Ascorbic Acid], Sugar, Caraway, Worcestershire Sauce Powder [Molasses, Vinegar, Corn Syrup, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor, Maltodextrin], Dextrose, Spice, Garlic Powder, Onion Powder, Yeast Extract, Disdoium Inosinate And Guanylate), Honey Roasted Sesame Sticks (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [Sugar, Honey, Wheat Starch], Bulgur Wheat, Tack Blend [Maltidextrin, Xanthan Gum], Salt, Beet Powder [Color], Turmeric [Color]), Garlic Breadsticks (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Garlic Powder, Yeast, Corn And Malt Syrup, Salt, Garlic Oil), Seasoning (Dextrose, Salt, Maltodextrin, Sugar, Salt, Caramel Color, Garlic, Sucrose, Spices, Tamarind, Natural Flavor], Dehydrated Onion, Mustard Seed, Dehydrated Garlic, Brewers Yest Extract, Caramel Color).