Saltie Public Food Database

Chicken Noodle Soup

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Brand O Organics
UPC Code 079893116228
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1 cup (245g)
cup
Calories 110
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 870mg 38%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Sugars 2g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Noodle Soup are 37% in carbs, 33% in fat, and 30% in protein.

carbs: 37%
fat: 33%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Noodle Soup is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Noodle Soup is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Chicken Stock Organic Onions, Organic Egg Noodles (Organic Wheat Flour, Organic Eggs, Organic Egg Whites), Organic White Meat Chicken, Organic Carrots, Organic Celery, Contains Less Than 2% Of: Cornstarch, Salt, Organic Chicken Fat, Water, Organic Yeast Extract, Organic Chicken Flavor (Contains Sea Salt), Organic Sugar, Organic Cultured Dextrose, Organic Spice, Organic Carrot Juice Concentrate, Organic Dehydrated Onions, Organic Dehydrated Garlic,organic Potato Flour, Organic Onion Juice Concentrate, Carrageenan, Xanthan Gum, Organic Dehydrated Carrot, Organic Tomato Paste, Organic Turmeric (For Color), Organic Canola Oil, Organic Flavoring.

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