Popcorn, Caramel

🌽

Brand Clearly

UPC Code 070038649212

Data Source USDA

Nutrition Facts

Package Weight 3.4 oz/96 g

Serving Sizes 1/2 cup (29g)

cup

Calories 120

Total Fat 3.5g 5%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 35mg 2%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 14g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Popcorn, Caramel are 74% in carbs, 26% in fat, and 0% in protein.

carbs: 74%

fat: 26%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn, Caramel is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn, Caramel is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.