Organic Blueberry Pomegranate Fruit Twists, Blueberry Pomegranate
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UPC Code
070038654285
Data Source
USDA
Package Weight
3.8 oz/108 g
Serving Sizes
1 twist (18g)
Calories
60
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
13g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 twist of Organic Blueberry Pomegranate Fruit Twists, Blueberry Pomegranate are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Blueberry Pomegranate Fruit Twists, Blueberry Pomegranate is 89%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Blueberry Pomegranate Fruit Twists, Blueberry Pomegranate is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Apple Puree Concentrate, Organic Apple Juice Concentrate, Natural Flavors, Pectin, Organic Pomegranate Juice Concentrate, Organic Blueberry Juice Concentrate, Fruit & Vegetable Juices (Blueberry, Carrot, Cabbage) For Color.
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