Saltie Public Food Database

Organic Chocolate Cake Mix, Chocolate

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Brand Clearly
UPC Code 070038652076
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 2 tablespoons dry mix (30g)
tablespoons dry mix
Calories 100
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 24g 9%
Dietary Fiber 2g 7%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tablespoons dry mix of Organic Chocolate Cake Mix, Chocolate are 88% in carbs, 4% in fat, and 7% in protein.

carbs: 88%
fat: 4%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Chocolate Cake Mix, Chocolate is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Chocolate Cake Mix, Chocolate is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cane Sugar, Organic Wheat Flour (Wheat), Organic Cocoa Powder, Leavening (Baking Powder {Sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Genetically Modified Cornstarch, Monocalcium Phosphate}), Sea Salt, Organic Vanilla Powder.

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