Peanut Butter & Dark Chocolate Chewy Protein Bars

🥜

Brand Hy-vee

UPC Code 075450108842

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (40g)

bar

Calories 190

Total Fat 10g 13%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 170mg 7%

Total Carbohydrate 16g 6%

Dietary Fiber 5g 18%

Sugars 3g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut Butter & Dark Chocolate Chewy Protein Bars are 33% in carbs, 46% in fat, and 21% in protein.

carbs: 33%

fat: 46%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter & Dark Chocolate Chewy Protein Bars is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter & Dark Chocolate Chewy Protein Bars is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Peanuts, Dark Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Whey Protein Concentrate, Cocoa Processed With Alkali, Soy Lecithin, Vanilla), Soy Protein Isolate, Chicory Root Extract, Semi Sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Corn Syrup, Honey, Glycerine, Rice Starch, Sugar, Fructose, Canola Oil, Natural Peanut Butter, Salt, Soy Lecithin, Natural Flavor, Mixed Tocopherols, Whole Wheat, Almond Flour, Toasted Coconut.