Country Gravy Mix

🍽

Brand Shawnee Mills

UPC Code 070070601803

Data Source USDA

Nutrition Facts

Package Weight 2.75 oz/77 g

Serving Sizes 2 tbsp (9g)

tbsp

Calories 40

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Country Gravy Mix are 48% in carbs, 43% in fat, and 10% in protein.

carbs: 48%

fat: 43%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Country Gravy Mix is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country Gravy Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Modified Food Starch, Corn Syrup Solids, Partially Hydrogenated Soybean Oil, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Buttermilk, Salt, Dextrose, Sodium Caseinate (A Milk Derivative), Modified Cream, Sugar, Mono And Diglycerides, Dipotassium Phosphate, Soybean Oil, Soy Lecithin, Sodium Citrate, Annatto Extract, Carrageenan, Caramel Color.