Saltie Public Food Database

Peanut Butter Lovers Mix Flavored Popped Corn

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Brand G.h. Cretors
UPC Code 732494002580
Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/185 g
Serving Sizes 1 cup (28g)
cup
Calories 120
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Peanut Butter Lovers Mix Flavored Popped Corn are 64% in carbs, 33% in fat, and 3% in protein.

carbs: 64%
fat: 33%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Lovers Mix Flavored Popped Corn is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Lovers Mix Flavored Popped Corn is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Popcorn, Brown Rice Syrup, Natural Peanut Butter (Peanuts, Cane Sugar, Palm Fruit Oil, Salt), Sunflower And/or Safflower Oil, Salted Butter (Pasteurized Sweet Cream, Salt), Sea Salt, Soy Lecithin, Salt, Baking Soda.

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