This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Skim Milk, Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Cream, Hydrogenated Palm Kernel Oil, Corn Syrup, Contains Less Than 2% Of The Following: Soybean Oil, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Egg Yolks, High Fructose Corn Syrup, Modified Corn Starch, Salt, Whey, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Sodium Caseinate, Natural And Artificial Flavor, Polysorbate 60, Milk, Modified Tapioca Starch, Natural Flavor, Carrageenan, Corn Syrup Solids, Dextrose, Sodium Stearoyl Lactylate, Guar Gum, Xanthan Gum, Sorbitan Monostearate, Cellulose Gum, Locust Bean Gum, Partially Hydrogenated Soybean Oil, Soy Lecithin, To Preserve Freshness (Potassium Sorbate, Sodium Benzoate), Artificial Color (Yellow 5), Colored With Beta Carotene.