Saltie Public Food Database

Italian Dessert Layers Of Sponge Cake Soaked In Tiramisu Flavored Sauce With Cream, Mascarpone Cheese & Cocoa, Tiramisu

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Brand Jon Donaire
UPC Code 049800173002
Data Source USDA

Nutrition Facts

Package Weight 22 oz/623 g
Serving Sizes 0.125 cake (78g)
cake
Calories 210
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 60mg 20%
Sodium 160mg 7%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 16g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 cake of Italian Dessert Layers Of Sponge Cake Soaked In Tiramisu Flavored Sauce With Cream, Mascarpone Cheese & Cocoa, Tiramisu are 39% in carbs, 55% in fat, and 6% in protein.

carbs: 39%
fat: 55%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Dessert Layers Of Sponge Cake Soaked In Tiramisu Flavored Sauce With Cream, Mascarpone Cheese & Cocoa, Tiramisu is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Dessert Layers Of Sponge Cake Soaked In Tiramisu Flavored Sauce With Cream, Mascarpone Cheese & Cocoa, Tiramisu is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Heavy Cream (Cream, Milk, Mono And Diglycerides, Polysorbate 80, Carrageenan), Cream Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Sugar, Water, Tiramisu Syrup (Water, High Fructose Corn Syrup, Natural And Artificial Coffee Flavor, Colored With [Caramel Color], To Preserve Freshness [Potassium Sorbate, Sulfiting Agents]), Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Mascarpone Cheese (Pasteurized Cream, Nonfat Dry Milk, Whey Protein Concentrate, Citric Acid), Contains Less Than 2% Of The Following: Modified Cornstarch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate, Monocalcium Phosphate), Cocoa Alkali Processed, Gelatin, Soy Lecithin, Soybean Oil, Salt, Wheat Gluten, Sodium Caseinate, Maltodextrin, Monoglycerides, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Sodium Stearoyl Lactylate, Xanthan Gum, Datem.

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