This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Skim Milk, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Cream, Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Rice Flour, Corn Syrup, Egg Yolks, Soybean Oil, Dextrose, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Cornstarch, Palm Kernel And/or Palm Oil, High Fructose Corn Syrup, Salt, Whey, Propylene Glycol Monoesters, Mono And Diglycerides, Natural And Artificial Flavor, Sodium Caseinate, Polysorbate 60, Cornstarch, Cellulose Gum, Carrageenan, Gum Arabic, Confectioner's Glaze, Soy Lecithin, Artificial Colors (Yellow 6, Red 40, Yellow 5, Blue 1, Blue 2 Lake), Guar Gum, Sodium Stearoyl Lactylate, Xanthan Gum, Colored With (Titanium Dioxide, Turmeric, Beta Carotene), Locust Bean Gum, Polyglycerol Esters Of Fatty Acids, Soy Protein Isolate, Carbohydrate Gum, Sorbitan Monostearate, To Preserve Freshness (Potassium Sorbate).