Gourmet Cheese Spread

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Brand Mrs. Grissom's Select

UPC Code 075446030072

Data Source USDA

Nutrition Facts

Package Weight 8 oz

Serving Sizes 2 tbsp (30g)

tbsp

Calories 110

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 40mg 13%

Sodium 150mg 7%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Gourmet Cheese Spread are 0% in carbs, 87% in fat, and 13% in protein.

carbs: 0%

fat: 87%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Cheese Spread is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Cheese Spread is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Jarlsberg (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Vegetable Color], Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [A Preservative]), Mayonnaise (Soybean Oil, Egg Yolks, Water, Distilled Vinegar, Salt, Cider Vinegar, Egg White Solids, Oleoresin Paprika, Natural Flavor), Potassium Sorbate.