Saltie Public Food Database

Organic Kandy Kale, Sea Salt Caramel, Sea Salt Caramel

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UPC Code 804879515166
Data Source USDA

Nutrition Facts

Package Weight 1.7 oz/48 g
Serving Sizes 0.5 pkg (24g)
pkg
Calories 70
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 4g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pkg of Organic Kandy Kale, Sea Salt Caramel, Sea Salt Caramel are 37% in carbs, 53% in fat, and 10% in protein.

carbs: 37%
fat: 53%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Kandy Kale, Sea Salt Caramel, Sea Salt Caramel is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Kandy Kale, Sea Salt Caramel, Sea Salt Caramel is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashews*, Kale*, Coconut Palm Sugar*, Vanilla Extract*, Sea Salt.

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