Smoked Turkey Breast & White Turkey
🍽
UPC Code
02114042439
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
2 oz (56g)
Calories
50
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
25mg
8%
Sodium
510mg
22%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Smoked Turkey Breast & White Turkey are
23% in carbs, 17% in fat, and 60% in protein.
carbs:
23%
fat:
17%
protein:
60%
Carbs to Weight Ratio
The carbs to weight ratio of Smoked Turkey Breast & White Turkey is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Smoked Turkey Breast & White Turkey is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey (Turkey Breast And White Turkey), Water, Modified Food Starch, Salt, Contains 2% Or Less Of: Dextrose, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
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