Saltie Public Food Database

New Zealand Protein Smoothie Powder, Chocolate

🍫
Brand Kura
UPC Code 856273005064
Data Source USDA

Nutrition Facts

Package Weight 16.9 oz/480 g
Serving Sizes 1 scoop (40g)
scoop
Calories 140
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 110mg 5%
Total Carbohydrate 19g 7%
Dietary Fiber 4g 14%
Sugars 14g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 scoop of New Zealand Protein Smoothie Powder, Chocolate are 49% in carbs, 15% in fat, and 36% in protein.

carbs: 49%
fat: 15%
protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of New Zealand Protein Smoothie Powder, Chocolate is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New Zealand Protein Smoothie Powder, Chocolate is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

New Zealand Dairy Blend (Skim Milk Powder Instant, Whole Milk Powder (Milk, Lecithin), Whey Protein Isolate (Whey, Lecithin), Whey Protein Concentrate), Inulin (Chicory Root), Potassium Citrate, Organic Flavors, Organic Dutch Cocoa Powder, Omega Blend (Golden Flax, Algal Oil, Natural Flavors, Mixed Tocopherols, Sunflower Oil, Sunflower Lecithin, Ascorbyl Palmitate), Calcium Chelate, Natural Flavors, Magnesium Oxide, Calcium Ascorbate, Mixed Tocopherols, Zinc, Biotin, Niacinamide (Vitamin B-3), Monkfruit Extract, Beta Carotene, D-calcium Pantothenate (Vitamin B-5), Iron Chelate, Selenium Chelate, Manganese Chelate, Vitamin K-1, Lactobacillus Acidophilus, Vitamin D-3, Copper Rice Chelate, Pyridoxine Hcl (Vitamin B-6), Thiamine Hcl (Vitamin B-1), Bifidobacterium Lactis, Riboflavin (Vitamin B-2), Cyanocobalamin (Vitamin B-12), Folic Acid, Potassium Iodide

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