Seasoned Turkey Burgers

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Brand Jennie-o

UPC Code 042222267533

Data Source USDA

Nutrition Facts

Package Weight 64 oz/4 lbs

Serving Sizes 1 burger (149g)

burger

Calories 240

Total Fat 15g 19%

Saturated Fat 4g 20%

Cholesterol 115mg 38%

Sodium 469mg 20%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burger of Seasoned Turkey Burgers are 0% in carbs, 57% in fat, and 43% in protein.

carbs: 0%

fat: 57%

protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Turkey Burgers is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Turkey Burgers is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.