This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Toppings: Alfredo Sauce (Water, Dehydrated Sauce Blend [Whole Milk Powder, Blend Of Dried Parmesan And Romano Cheese Powder {Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes}, Modified Food Starch, Buttermilk Powder, Natural Flavor, Maltodextrin, Salt, Lecithin, Spices, Xanthan Gum, Garlic Powder, Yeast Extract, Sodium Phosphate, Lactic Acid], Whole Milk, Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese Made From Cow's Milk [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Garlic Powder, Natural Lemon Juice Powder [Corn Syrup Solids, Natural Flavors {Lemon Juice Solids, Natural Flavors}, Bht]), Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Grilled Fully Cooked Skinless Boneless Garlic Herb Diced Chicken Breast Meat With Rib Meat (Skinless Boneless Chicken Breast Fillets With Rib Meat, Water, Seasoning [Corn Syrup Solids, Salt, Sugar, Garlic Powder, Spices, Hydrolyzed Corn, Soy And Wheat Gluten Protein, Parsley, Onion Powder, Natural Flavor, Soybean Oil], Isolated Soy Protein Product [Isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan, Soy Lecithin], Romano Cheese [Made From Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Sodium Phosphates), Caramelized Onions (Onion, Natural Onion Flavoring), Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Roasted Garlic, Parsley. Crust: Wheat Flour, Water, Soybean Oil, Palm Oil, Yeast, Wheat Protein Isolate (Wheat Gluten, Lactic Acid), White Corn Meal, Natural Flavor, Beta Carotene (Color), Dextrose, Salt.